Learn From Catherine.
     A Real Life

 

The Problem:

Finding accurate, unbiased sex information is essential for people to better understand their sexual selves and to move past their own fear, shame, anxiety, and bias.

 

The Solution:

Catherine Coaches (sm) offers confidential and individual coaching sessions that enable clients to better connect with their sexual selves and start having the type of sex and intimacy they really want.

People who are able to connect with their sexual selves often report to having higher self esteem, as well as more fulfilling sexual interactions and relationships.

Catherine's solid sex educator background ensures that you will get timely and reputable information that is neither too clinical nor over-sensationalized. By using a down to earth approach along with lots of humor, my sex coaching services will set you on the path to ultimate sexual fulfillment.

Sometimes you just need a little support. I now offer a 1 time only 20 minute confidential phone consultation for the discounted price of $40.00. This is not phone sex. All fees must be paid in advance via paypal to catherinecoaches@gmail.com.

 

Contact Catherine for a private consultation here. 

 

What Sex Coaching Is:

• Sex coaching enables individuals to become their most authentic sexual self.

• Sex coaching is most often a short term process that is guided by you and what goals you may have in seeking sexual fulfillment.

• Sex coaching is not talk therapy. It is an empowerment process.

 

What Sex Coaching Is NOT:

• Sex coaching is not the same as sex therapy.

• Sex coaching works using a present-centered model, and is not the proper format to figure out how past experiences or traumas are affecting your current sexual situation.

• Sex coaching is not sexual surrogacy.

• Clients and coaches do NOT engage in any type of sexual activity.

• There is NO hands-on contact.

• Coach does not observe client sexual activity. 

• Catherine is a highly trained sexuality educator and is professionally affiliated with AASECT (American Association of Sexuality Educators, Counselors, & Therapists), but is not a licensed therapist.

How It Works: 

All new clients require an initial consultation session that usually lasts around 75 minutes. This time is used to take a comprehensive and confidential sexual history. We will also formulate an action plan based on your unique situation that includes a rough estimate of how many sessions you might need in order to reach your personal goals. Most clients benefit from 3 to 6 coaching sessions, but each client is unique. 

What are my responsibilities as a client?

• Arrive on time, turn your cell phone to vibrate, and do not take or make phone calls
• Act appropriately and be respectful to your coach
• Have some ideas or goals you would like to work towards achieving
• Fully engage in the coaching process even if it is challenging
• Pay for our coaching session prior to our sessions
• Complete any assigned exercises before our follow up session

 

In person coaching sessions are 60 minutes in duration and cost $200/hour.

Skype coaching sessions are 60 minutes in duration and cost $145/hour.

Sex coaching topics can include the following:

• Connecting with your sexual self
• Pleasure physiology and anatomy
• Communicating your sexual desires 
• Building intimacy
• Exploring fantasies
• Improving your body image
• Becoming more orgasmic
• How to use sex toys
• Dealing with genital shame
• Becoming a more confident lover
• Anal sex and health
• Technique based sexual skill improvement

Clients may also be given supplementary assignments to further aid them in their coaching sessions.

 

Sex Tip: Find Your Fabulous

Pick one aspect of your body that you love and then learn to dress in a way that really shows it off.