Fantasies are a wonderful way to explore new things safely. Let your mind wander while you masturbate and allow yourself to really enjoy the process.Sex Coaching
Why hire a sex coach?
Finding accurate, unbiased sex information is essential for people to better understand their sexual selves and to move past their own fear, shame, anxiety, and bias. People who are able to authentically connect with their sexual selves often report to having higher self esteem, as well as more fulfilling sexual interactions and relationships.
Catherine Coaches offers individual, face-to-face confidential sessions that enable clients to authentically connect with their sexual selves.
Catherine's strong sex education background ensures that you will get timely information that is neither too clinical nor over-sensationalized. By using a down to earth approach along with just the right amount of humor, my sex coaching services will set you on the path of ultimate sexual fulfillment.
What Sex Coaching Is:
- Sex coaching enables individuals to become their most authentic sexual self.
- Sex coaching is most often a short term process that is guided by you and what goals you may have in seeking sexual fulfillment.
- Sex coaching is not talk therapy. It is an empowerment process.
- Sex coaching is highly individualized and provides a comfortable, non-judgmental, and sex-positive environment where individuals can explore their personal beliefs and judgments that may be getting in the way of achieving sexual fulfillment.
- Sex coaching is an avenue for individuals to learn to enhance their sexual competency through the use of sex toys and other technique based exercises.
What Sex Coaching Is NOT:
- Sex coaching is not the same as sex therapy.
- Sex coaching works using a present-centered model, and is not the proper format to figure out how past experiences or traumas are affecting your current sexual situation.
- Sex coaching is not sexual surrogacy.
- Clients and coaches do NOT engage in any type of sexual activity.
- Catherine has extensive expertise in sexuality education and is professionally affiliated with AASECT (American Association of Sexuality Educators, Counselors, & Therapists) but is not a licensed therapist.
How does it work?
All new clients require an initial consultation session that usually runs around 75 minutes. This time is used to take a comprehensive and confidential sexual history. We will also formulate an action plan based on your unique situation that includes a rough estimate of how many sessions the client can expect.
Please understand that not everyone is coachable.
Please contact me to arrange a FREE 20 minute consultation!
Coaching sessions are 60 minutes in duration, and sex coaching topics can include the following:
- Connecting with your sexual self
- Pleasure physiology and anatomy
- Communicating your sexual desires
- Exploring fantasies
- Improving your body image
- Becoming more orgasmic
- How to use sex toys
- Dealing with genital shame
- Becoming a more confident lover
- Anal sex and health
- Technique based sexual skill improvement
Clients may also be given supplementary assignments to further aid them in their coaching sessions.
